Sunday, January 4, 2009
Spark People
OK, this is a pretty awesome site. Sparkpeople is a site that helps people lead a healthy life. It is completely free. They offer plans for if you want to diet or just live healthier. They provide meal plans, fitness plans, support groups, challenges, articles to read.... I could go on. Right now I am just starting a month of sparkpeople boot camp. I'm really excited!
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